Upcoming Events

At Each of Our Online Events 

  1. The intention is to improve our emotional health through exercising our voices, our listening and our emotional muscles.  

  2. We breakout into small groups (2, 3 or 4 people) to practice empathy which is defined by deep listening, genuine curiosity and sharing impacts.

No upcoming events at the moment

Past Events

Empathy and Active Listening - Wellmate Connection Workshop
Fri, May 01
May 01, 7:00 PM – 8:30 PM CDT
We will deep dive into empathy and how to hold space for someone. We will have small breakout sessions for self discovery and practice.
Let's Increase our Emotional Intelligence
Sat, May 23
May 23, 7:00 PM – 9:00 PM CDT
Learn about the Emotional Ladder, Emotional Scale and Hierarchy, Emotional Literacy Wheel